Eleanor is a freelance writer specialising in shame-free content for FemTech and women's health brands. With a background in Social Anthropology and an MSc in Women's Health, she blends social and scientific perspectives to challenge outdated narratives and drive real change. When creating content on menstrual, sexual, and reproductive health, Eleanor's goals are simple: break down stigma and make health education more accessible.
Light therapy might seem futuristic, but its healing power has been known for centuries. From ancient sun worship, to scientific breakthroughs, this technology has transformed again and again. Yet, its full potential is only just being unlocked.
Your vaginal microbiome might not get much attention, but it plays a huge role in your overall health. This delicate ecosystem of bacteria keeps your vagina healthy and protected from infections – but it’s all about striking a balance.
Your vaginal microbiome is a delicate ecosystem. When it’s in balance and thriving, it protects you from infection and supports your overall health. But when that careful balance is disrupted, it can’t function the way it’s supposed to, leading to a whole host of challenges.
When it comes to vaginal health, there’s no shortage of advice online — some of it helpful, but much of it’s misleading or just plain wrong. With endless information at our fingertips, it can be tough to tell what's accurate and what's just another myth. Let’s break down some of the most common misconceptions about vaginal health and separate the facts from fiction.
